Hardest sports workout you had

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thread starter drpeppaman23 Sep 22 2010 + PM | QUOTE | PERMALINK | REPORT

What sport do you play, what did you have to do for the workout and in how long, and how dead were you after? water polo Workout -Stretch -Weight room (won't list everything done in there) -Swim conditioning Warm up : 400 free 100 breast Set: 100 100's on the 1:25 and every 35 100's you past you got to add 5 seconds to the interval, 25 25's sprint 5 seconds rest after the last person touched the wall - Egg beater drills - 10 seconds while holding rubber brick (elbows out) then pass the brick to the next person in line (you end up holding the brick about 12 times with 20 seconds rest) - Egg beat with hands out, elbows out, as far as you can go 15 seconds each for 7 minutes roughly 4 hours end and we didn't even get to pass/shoot/scrimmage EDIT: 1 lap is 25 yards in my pool just so you know. the 100 100's alone is 400 laps

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JohnnyHeo + PM | QUOTE | PERMALINK | REPORT

i was dead beat after water polo. i didnt swim in a while so water polo workouts are very killer i hate eggbeating. making us eggbeat 300....

TheAxelFenrir 09/22/10 + PM | QUOTE | PERMALINK | REPORT

baskatball dribbling. worst experience for me. i effing broke my nails in it ughh.

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BoredToday 09/22/10 + PM | QUOTE | PERMALINK | REPORT

Due to a bone condition, I'm not aloud to play sports so Idk :I I just get tired after walking all day if that counts ._.

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xXJabXx + PM | QUOTE | PERMALINK | REPORT

[quote] TheAxelFenrir : baskatball dribbling. worst experience for me. i effing broke my nails in it ughh. [/quote] This is a joke right? OT: Probably soccer. We did like a 10 minute fast run along the beach while carrying a car tyre, with soft sand and blue bottles everywhere. Then sand hill runs which seemed like they went for ever ._.

My Characters: XJabzX - 60 Scania Hunter

OSparkX 09/22/10 + PM | QUOTE | PERMALINK | REPORT

Skateboarding is hell for your shins and ankles. Bruised like hell

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dariidar + PM | QUOTE | PERMALINK | REPORT

haha, water polo sounds way more brutal than my worst jumps practice for track. -warmup Track exercises (one of these two) -sprints, either 10-15 150s, 10 200s, or crapload of 100s -Plyos, w/ a combo of ~10+ total hurdles and big boxes, between 12 and 18 sets Field exercises (one of these two) -Lunges, w/ weights (minimum 25 if you're not a freshman :P), between 500 and 1000 yards -Explosive jumps, same distances, no weights Some days include ab workouts or going into the weight room for a little bit. nothing too bad. when the meets come around it eases up alot.. but until then, working in extreme cold and rain or extreme heat on a track/field consisting of about 80% rubber .. really sucks.

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tangentline + PM | QUOTE | PERMALINK | REPORT

Mathletes Problems that iterate the same variable in so many places (like a system of equations) Errr hurts your mind, or maybe one of those geometric sequence weirdness. I give up. I say it's going to be 1 or 0 most of the time. Edit: Timed tests. I die on those, I choke trying to mash the buttons of my calculator.

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hoopla123 09/22/10 + PM | QUOTE | PERMALINK | REPORT

One hockey game I had... 1minute 30 second shifts cuz of the lack of players that came to the dam game... Then there was a fight I got into that made me even more tired Then all the physical contact in hockey got me even more tired and i went home and slept... OT: Water Polo is intense.

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Ninjenk 09/22/10 + PM | QUOTE | PERMALINK | REPORT

Black belt training was horrible. Maybe because it was early in the morning.

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dariidar 09/22/10 + PM | QUOTE | PERMALINK | REPORT

[quote] Ninjenk : Black belt training was horrible. Maybe because it was early in the morning. [/quote] what kind of tkd?(assuming it is TKD..)

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Ninjenk 09/22/10 + PM | QUOTE | PERMALINK | REPORT

dariidar Muy Thai.

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dariidar 09/22/10 + PM | QUOTE | PERMALINK | REPORT

oh that sh!z is tuff >:D

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kayfabe 09/22/10 + PM | QUOTE | PERMALINK | REPORT

tennis play a 6 game set skyball pick up trash around the block

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nietsrevliS 09/22/10 + PM | QUOTE | PERMALINK | REPORT

when i was in highshcool Wrestling was hard yo 1. run 1-4 miles 2. stretch 3. weight room 4. technique 5. straight out wrestle for 30 mins no rest 6. conditioning these were daily practices there were like make weight where the room was like 100 degrees and we did cardio/wrestling outside of school there were suicide sunday practices where it was 4 hours of straight cardio/stretching/technique group runs 4+ miles/single runs on your own

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