Can I get Buff in 30 Days?

basilmarket.com forums : Chat | 15 posts archived

thread starter purplhaze Apr 18 2010 + PM | QUOTE | PERMALINK | REPORT

Hey, erm during the summer like always, me and my parents are going to D.R. and it's usually very boring since it's in the countryside =.= and my dad won't buy me another computer cuz' he says I'm too "addicted", so all i can do is listen to my and play with my iTouch, visit family, and go to the computer places they got there to charge it and go on basil =D. Anyhow, I will also have lots of spare time and I was thinking of using that time wisefully, unlike past years. I am thinking of excercising for at least 5 hours a day and I will be eating a pretty healthy diet since there are lots of fruits there xD. So, I was wondering what type of exercises I can do to get my muscles and abs ripped during that time period, besides weight-lifting. Thanks ;)

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xAndy 04/18/10 + PM | QUOTE | PERMALINK | REPORT

It's gonna be hard in the country side ... im assuming theres no gym? Other then running around farms i really cant think of anything ...

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DeMoNiAk 04/18/10 + PM | QUOTE | PERMALINK | REPORT

Honestly, no.

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SquirrelAIDS 04/18/10 + PM | QUOTE | PERMALINK | REPORT

No and you're doing it wrong. It takes at least 6 months before you start seeing results, unless you're some freak of nature where your body grows at some exponential rate then no.. You don't exercise every day for 5 hours a day, how do you expect your muscles to grow if you don't give them rest? If anything you'll end up injuring yourself.

MusicIsLife 04/18/10 + PM | QUOTE | PERMALINK | REPORT

I don't think you can get buff, but do sit ups, pull ups, and push ups.

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impure 04/18/10 + PM | QUOTE | PERMALINK | REPORT

Ever see this ad?

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MusicIsLife 04/18/10 + PM | QUOTE | PERMALINK | REPORT

[quote] impure : Ever see this ad? [/quote] what the? it's all about taking pills? that's dumb.

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dimo 04/18/10 + PM | QUOTE | PERMALINK | REPORT

Simple answer: No More complex answer: No you will not. Seriously though, feel free to run and do pushups and such which is better than nothing, but if you expect visible muscle gain from 30 days without a gym you are dreaming.

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greenbandit 04/18/10 + PM | QUOTE | PERMALINK | REPORT

you'll prbably lose weight amiright?

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purplhaze + PM | QUOTE | PERMALINK | REPORT

I'm not fat, I'm slim. Also, let me rephrase that. I'm just looking for abs (not that hardcore crap) and muscles (not big pieces of watermelons)

My Characters: XlR0NM4NX - 124 Bellocan Dark Knight

13374Life + PM | QUOTE | PERMALINK | REPORT

LOL. When I read this thread, I thought it said 2x buff for 30 minutes. f3 sorry.

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xPlaydohx 04/18/10 + PM | QUOTE | PERMALINK | REPORT

Not without steroids.

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MatthewDough 04/18/10 + PM | QUOTE | PERMALINK | REPORT

Abs in 30 days? Probably not too visible abs. You'd expect abs to appear after at least 3 months, wouldn't you? 0-0

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Akaneo 04/18/10 + PM | QUOTE | PERMALINK | REPORT

What's your height and weight? The visibility sort of depends on your body fat %.

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purplhaze 04/18/10 + PM | QUOTE | PERMALINK | REPORT

I'm only 5"4'and I weigh only 108 lbs.

My Characters: XlR0NM4NX - 124 Bellocan Dark Knight