How to get abs
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thread starter iODST Aug 20 2010 + PM | QUOTE | PERMALINK | REPORT
Im 13 Years old, Im in really good shape, im mature enough but my body isnt really (joke all you want) like im 4'11 weighing 75lbs. I eat very healthy and do situps and pushups everyday. Im buff. HOW TO GET ABS?
My Characters: LebelFiddy - 87 Windia Outlaw
ToeSheBah 08/20/10 + PM | QUOTE | PERMALINK | REPORT
http://www.youtube.com/watch?v=ijgfBwq_vkM in about a day.
My Characters: ToeSheBah - 1 Eridanus Beginner
MesosPls + PM | QUOTE | PERMALINK | REPORT
haha 75 lbs and ur "buff" if your buff youd be past 160....
My Characters: AkumaIV - 61 Scania Thunder Breaker
Flalalala 08/20/10 + PM | QUOTE | PERMALINK | REPORT
uhhhhhhhh 4'11" and 75 pounds? err eat more first. that's not healthy....
My Characters: Flalalala - 135 Khaini Shadower
Hyperstep 08/20/10 + PM | QUOTE | PERMALINK | REPORT
You're underweight, get some protein.
My Characters: frozenhopex - 41 Galicia Aran in Memory
samohwnsyou 08/20/10 + PM | QUOTE | PERMALINK | REPORT
lol.... 75lbs =/=buff.
My Characters: LOLUMADBRUH - 35 Broa I/L Wizard
squirrelAlDS 08/20/10 + PM | QUOTE | PERMALINK | REPORT
wow @ 75lb... I could probably toss you across the room :D.
iODST 08/20/10 + PM | QUOTE | PERMALINK | REPORT
Dude im mega healthy, everyone thinks im annerexic but i have a really high metabolism. I eat more than all my friends. Okay im not buff but im pretty strong, I wrestle and lift weights (im #1 wrestler in state for my 13year olds 70-85 lbs).
My Characters: LebelFiddy - 87 Windia Outlaw
Fabregas 08/20/10 + PM | QUOTE | PERMALINK | REPORT
crunches.
My Characters: African - 22 Scania Warrior
MesosPls 08/20/10 + PM | QUOTE | PERMALINK | REPORT
[quote] iODST : Dude im mega healthy, everyone thinks im annerexic but i have a really high metabolism. I eat more than all my friends. Okay im not buff but im pretty strong, I wrestle and lift weights (im #1 wrestler in state for my 13year olds 70-85 lbs). [/quote] ur not strong if your 75 lbs. sorry, and your in middle school probably no one cares about the rankings.
My Characters: AkumaIV - 61 Scania Thunder Breaker
NeoDagger 08/20/10 + PM | QUOTE | PERMALINK | REPORT
Put on some weight and grow couple inches first before you worry about abs... If you want a head start, start swimming 100~200 laps (Mine are 5m long) a day to start growing.
My Characters: CrystalDagga - 66 Bera Bandit
iODST 08/20/10 + PM | QUOTE | PERMALINK | REPORT
lol, i dont think im legally handicapped, i might be legally blind though.
My Characters: LebelFiddy - 87 Windia Outlaw
raisin24 08/20/10 + PM | QUOTE | PERMALINK | REPORT
I'd rather focus on eating right if I was you. Workout when you're 16 or older.
My Characters: Airplaness - 101 Khaini Night Walker
arcaneslayer 08/20/10 + PM | QUOTE | PERMALINK | REPORT
get about 15lbs of weight and put it on your chest when you do situps. It will work wonders Also make sure to eat more protein. And after everytime you work out, drink milk. It helps rebuild the muscle. (oh mah gawsh, science!)
My Characters: xkamlkazix - 102 Windia Priest
Flalalala 08/20/10 + PM | QUOTE | PERMALINK | REPORT
if you're lifting now, you're never gonna get passed 5'1" have fun never getting any!
My Characters: Flalalala - 135 Khaini Shadower
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