Protein shakess (ewww)

basilmarket.com forums : Chat | 16 posts archived

thread starter magixren Aug 19 2010 + PM | QUOTE | PERMALINK | REPORT

My mom didn't want to cook dinner; and I want to gain weight so I just decided to drink a protein shake. ITS SO DISGUSTING I GAG WITH EVERY GULP :[ AUGHGHGH

My Characters: NaviSacra - 70 Broa Hermit

litovietboy93 08/19/10 + PM | QUOTE | PERMALINK | REPORT

[quote] dimo : Why would a 200lb person need 10 scoops? You need about 1.2-1.5g of protein per kg of weight PER DAY, assuming you are active at the gym. [/quote] The guy said 1 gram per pound

My Characters: GrrItsDavid - 72 Scania Crusader

ZYBlade 08/19/10 + PM | QUOTE | PERMALINK | REPORT

http://www.youtube.com/watch?v=qRuNxHqwazs

My Characters: Umihiri - 50 Bera Evan 5th Growth

hayhoo 08/19/10 + PM | QUOTE | PERMALINK | REPORT

[quote] TOADified : I can't even begin to say how wrong this is.. Supplements are SUPPLEMENTS. Not meal replacements. They supplement your diets. Replacing your meals with protein shakes or mass gainers or creatine or WHATEVER supplement won't do crap for you. You need to have a good diet. If you can't get all of your macros in for the day then you use the SUPPLEMENT to help you reach your calorie goal. Creatine works, but if you don't eat eat a lot it's worthless. Whey is good pre/post workout but if thats all you eat, with a small breakfast/lunch/dinner, you might as well not waste the money on it. You should be eating 500 calories over your maintenance to gain weight, and using supplements to help you. Not replace the whole diet. EDIT: there's protein in FOOD people, BBers don't eat a whole tub of whey every day to get their protein [/quote] WOW you really are a moron arent you? whey protein is more of a meal replacement then it is a supplement. read the damn side label for god sakes... its specifically says "do not take this product to lose weight, take it as a meal replacement." buddy i know what im talking about here and i have results to prove it. so until you can actually provide proof on what you know what your talking about then dont speak at all... this is me btw http://img839.imageshack.us/i/20856101501979513405318.jpg/

My Characters: Dualaggz - 140 Bera Blade Lord

TOADified 08/19/10 + PM | QUOTE | PERMALINK | REPORT

[quote] hayhoo : WOW you really are a moron arent you? whey protein is more of a meal replacement then it is a supplement. read the damn side label for god sakes... its specifically says "do not take this product to lose weight, take it as a meal replacement." buddy i know what im talking about here and i have results to prove it. so until you can actually provide proof on what you know what your talking about then dont speak at all... this is me btw http://img839.imageshack.us/i/20856101501979513405318.jpg/ [/quote] LOOL dude thats whack. Show me your legs.

My Characters: TOADified - 90 Bera Hermit

xetal + PM | QUOTE | PERMALINK | REPORT

you know they actually have meal replacement shakes with a balance of carb/fiber/protein/etc. Protein powder is usually to get enough protein in your body because sometimes you can't get everything just from food. Toad you obviously don't know what your talking about LMAO WTH

My Characters: MetelX - 81 Scania Hermit

Dibido 08/19/10 + PM | QUOTE | PERMALINK | REPORT

Really? When I drink my protein shake, it doesn't taste horrible at all. I'm not saying it taste the best but it taste good.

My Characters: MrCareless - 45 Scania Gunslinger

hayhoo 08/19/10 + PM | QUOTE | PERMALINK | REPORT

i dont need to show anymore pics on a gaming website of my body.. my point still stands... i KNOW what im talking about unlike alot of the people in this topic

My Characters: Dualaggz - 140 Bera Blade Lord

TOADified 08/19/10 + PM | QUOTE | PERMALINK | REPORT

So do I. And I know that supplements don't replace meals. If you posted that on a BB site you would get flamed HARD. And it looks like all you have is chest. You don't even have that much mass

My Characters: TOADified - 90 Bera Hermit

hayhoo 08/19/10 + PM | QUOTE | PERMALINK | REPORT

post a pic of yourself then talk ISH.. if not then s t f u.. btw im a reg on BB bud

My Characters: Dualaggz - 140 Bera Blade Lord

OneHope 08/19/10 + PM | QUOTE | PERMALINK | REPORT

they look good! :P

My Characters: SkyisBlueX - 50 Windia Bandit

dimo 08/19/10 + PM | QUOTE | PERMALINK | REPORT

[quote] litovietboy93 : The guy said 1 gram per pound [/quote] Thats too excessive, and remember this is over the course of a day, including all your other meals.

My Characters: SirAchilles - 113 Bera Crusader

TOADified 08/19/10 + PM | QUOTE | PERMALINK | REPORT

[quote] hayhoo : post a pic of yourself then talk ISH.. if not then s t f u.. btw im a reg on BB bud [/quote] I'll admit it must have taken some dedication.. but honestly you don't have much mass and like I said before I'm doing more powerlifting right now. I'm not worried too much about my looks for now, just my strength and lifts

My Characters: TOADified - 90 Bera Hermit

hayhoo 08/19/10 + PM | QUOTE | PERMALINK | REPORT

my goal isnt mass... its cutting.. im on a cut right now.

My Characters: Dualaggz - 140 Bera Blade Lord

dimo + PM | QUOTE | PERMALINK | REPORT

Protein shakes consisting predominantly of Whey should not be considered a meal replacement. In fact most have s warning as follows on them "xxxxx are not meant to replace a balanced diet"

My Characters: SirAchilles - 113 Bera Crusader

xWarPx + PM | QUOTE | PERMALINK | REPORT

I wouldn't suggest anything stronger than muscle milk for the average age group of basilmarket, doesn't taste all that bad either.

My Characters: xWarPx0 - 90 Khaini I/L Mage