how to gain 20 pounds FAST?

basilmarket.com forums : Chat | 15 posts archived

thread starter DeadEnd Jul 23 2010 + PM | QUOTE | PERMALINK | REPORT

i want to bulk up then turn it all into muscle so i want to do it fast like 1 pound a day, in the time period of 1 month ... is that possible? i was thinking buying those chocolate protein bars to help gain pounds which i never tired before but they have like 25grams of protein and their the size of a oatmeal bar. so advice would help pls?

IamDeamy 07/23/10 + PM | QUOTE | PERMALINK | REPORT

Just don't move.

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iMicrosoft 07/23/10 + PM | QUOTE | PERMALINK | REPORT

THat's impossible dude... you're gonna kill yourself

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Dtrix + PM | QUOTE | PERMALINK | REPORT

Don't just eat like mcdonalds everyday. If you want to bulk up= lots of protein, Workout(weights and stuff) above probably right. lmao

My Characters: Dtrix24 - 72 Windia Outlaw

manwithafoot 07/23/10 + PM | QUOTE | PERMALINK | REPORT

High amounts of carbs and protein. steak/pasta is an advisable choice. when you workout,do more strrength training and less cardio.

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lastman28 07/23/10 + PM | QUOTE | PERMALINK | REPORT

McDizzles everyday.

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vm2009 07/23/10 + PM | QUOTE | PERMALINK | REPORT

1 pound in 1 day... hmmm. it may be possible but dont do that. dont go too extreme! it might take time

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Odysseus 07/23/10 + PM | QUOTE | PERMALINK | REPORT

I gained 7 pounds in a month.

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Fabregas 07/23/10 + PM | QUOTE | PERMALINK | REPORT

Drink orange juice WITH pulp.

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gokuryu + PM | QUOTE | PERMALINK | REPORT

1 POUNd A DAy? Hhhhaaaaa hhhhaaaa hhaaaa. woo u should do stand up but anyway u gotta eat 6 equal meals with equal amount of protein. and u gotta do hardcore lifting

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lastman28 07/23/10 + PM | QUOTE | PERMALINK | REPORT

its not impossible o.o? I gained 5 pounds before lunch once.

My Characters: fists2face - 63 Bera Brawler

DarkOdor 07/23/10 + PM | QUOTE | PERMALINK | REPORT

Wow, thats the most ridiculous statement i have ever heard. It is nearly impossible to gain 1 pound of MUSCLE in 1 day. Make a more reasonable goal. Ive been working out for a little past a year now and i've gained only 15 lb of muscle. That's with drinking protein shakes and being consistent. I have however, gotten stronger.

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Myterac 07/23/10 + PM | QUOTE | PERMALINK | REPORT

Its honestly not possible. At not within a month.

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Steve 07/23/10 + PM | QUOTE | PERMALINK | REPORT

I gained 8lbs in a week. Damn all-inclusive holiday with three buffet meals a day. T_T

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gokuryu 07/23/10 + PM | QUOTE | PERMALINK | REPORT

[quote] lastman28 : its not impossible o.o? I gained 5 pounds before lunch once. [/quote] thats probably water and food not muscle

My Characters: MistahMong - 101 Bellocan Chief Bandit