How do I gain weight quickly

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thread starter Elite00 May 28 2010 + PM | QUOTE | PERMALINK | REPORT

Hi, Im 5'8 and about 170 lbs(guess) and I want to be like 200 lbs by september. What can I do to gain this weight quickly? Im thinking of buying protein supplements and joining the gym. Does this work? if not, offer suggestions please? EDIT:I hate about 95% of fast foods so I rarely go to a fastfood joint.

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OmNomBom 05/28/10 + PM | QUOTE | PERMALINK | REPORT

Go to McDonald's everyday.

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DrMother + PM | QUOTE | PERMALINK | REPORT

Meat, poultry and grains.

zFrostie 05/28/10 + PM | QUOTE | PERMALINK | REPORT

weight training. protein supplements are ok, but talk with a nutritionist first.

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necrogore666 + PM | QUOTE | PERMALINK | REPORT

[quote] OmNomBom : Go to McDonald's everyday. [/quote] this basically youll be 200 pounds maybe 2 weeks depends on how much you go and eat there xD EDIT: on a serious note grab some protein supplements go to a gym ask some trainers for advice and bam train train train. 30 pounds by september isn't very hard imo

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Milkshakess 05/28/10 + PM | QUOTE | PERMALINK | REPORT

Credits to Dimo.

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Quiky 05/28/10 + PM | QUOTE | PERMALINK | REPORT

Gaining weight =/= Lots of fastfood! -_- Fastfood is unhealthy - Just sayin'. Gaining weight = lots of food. Just eat all day, and yeah do some weight training to get bigger (muscles) - Afterall, muscles weight more than fat. Also, the normal calorie intake of a male is 2500.. Try to make it to 3000 or something like that.

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rayvinluan 05/28/10 + PM | QUOTE | PERMALINK | REPORT

Mayonnaise, Lard ,Bacon.

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helloevey1 + PM | QUOTE | PERMALINK | REPORT

I eat fastfood like 7 times a week, yet I'm still less than 100 pounds.

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moh88 05/28/10 + PM | QUOTE | PERMALINK | REPORT

eat and then just laydown like a lazy ass

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iSpiffster 05/28/10 + PM | QUOTE | PERMALINK | REPORT

Just EAT. Doesn't mean that you need to eat the most fatty foods you can find in the fridge, just KEEP eating throughout the day. Meat is also your friend. :D

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brianhimseif 05/28/10 + PM | QUOTE | PERMALINK | REPORT

getting ready for football season?

Elite00 05/28/10 + PM | QUOTE | PERMALINK | REPORT

[quote] brianhimseif : getting ready for football season? [/quote] This guy....Yes, how did you know? Im trying to gain weight so I can play more LB. I play CB, FS/SS, WR(as a LAST option lmao) and a tiny bit of OLB.

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iBiryani 05/28/10 + PM | QUOTE | PERMALINK | REPORT

Fast foods are unhealthy because it's fat. Muscle weighs more than fat so if you work out you should be gaining weight with muscle. Eat a lot, because after burning calories you'll need more.

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cakeonastick 05/28/10 + PM | QUOTE | PERMALINK | REPORT

Drink a bunch of protein shakes.

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