Problems Staying Asleep.

basilmarket.com forums : Chat | 8 posts archived

thread starter ClementZ Sep 02 2009 + PM | QUOTE | PERMALINK | REPORT

I go to bed anywhere between 9-11 PM (the same time as the rest of the summer) It takes me around 20 minutes to fall asleep. I'd normally wake up anywhere from 8-11 AM. But starting this week, I'd wake up anywhere from 3-5 AM, go to the washroom and get water. But I wouldn't be able to fall asleep again. I'd be perfectly awake, without any signs of sleepiness. Even when I don't need to go to the washroom, or get a drink of water, I wake up at 3-5 AM and can't get back to sleep. When school starts, I'll be needing to wake up at around 6 AM. Any suggestions on how to stay asleep?

NoobSauce2Go 09/02/09 + PM | QUOTE | PERMALINK | REPORT

that happens to me sometimes, i would wake up an hour or 2 before my school started. just go back to sleep you will eventually sleep through the whole night again.

RJustice 09/02/09 + PM | QUOTE | PERMALINK | REPORT

You've had too much sleep. 11 hours is quite a lot young sir. Try sleeping a bit later and/or waking up earlier. Or maybe you've just been lazying around all day and you're still fired up with energy

greatgodkt 09/02/09 + PM | QUOTE | PERMALINK | REPORT

once i stay awake for 24hr straight ( it was a experiment for something ) then i feel asleep for around 15hours =)

HappyGoLucky 09/02/09 + PM | QUOTE | PERMALINK | REPORT

To be honest, the first thought that came to mind after reading the thread title was sleeping pills/chloroform.

GatorAid 09/02/09 + PM | QUOTE | PERMALINK | REPORT

Well if you have spent your summer just being lazy around your house, like me, then your body doesn't need that much sleepy to re-energize. Try going to bed later.

William0319 09/02/09 + PM | QUOTE | PERMALINK | REPORT

Just get yourself REALLY tired and you won't wake up. It have that sometimes. You just need to tire yourself out and want to sleep.

RJustice 09/02/09 + PM | QUOTE | PERMALINK | REPORT

greatgodkt : once i stay awake for 24hr straight ( it was a experiment for something ) then i feel asleep for around 15hours =) That just reminded me. At a sleepover my friends and I were going to watch atleast 3 of the american pie movies but I fell asleep half way into the first one. I woke up like at 4 in the morning with toothpaste all over my face and they were still watching the movie...It's even been recorded (me sleeping with toothpaste on my face) O_O