cant fall asleep!

basilmarket.com forums : Chat | 11 posts archived

thread starter Drknlghtx Sep 02 2009 + PM | QUOTE | PERMALINK | REPORT

it is 4:09am pst, and i cant fall asleep. it's the summer and school is almost starting. i have started staying up late and waking up late when i fall asleep. now my sleeping schedule is messed up. any ideas on how to fix my sleeping schedule? i tried to relax myself, and some stuff but it doesnt work. will sleeping pills work?

koggles 09/02/09 + PM | QUOTE | PERMALINK | REPORT

I suggest not drugs. Count sheep!

Rawky 09/02/09 + PM | QUOTE | PERMALINK | REPORT

Slap yourself to sleep.

Prettyboy 09/02/09 + PM | QUOTE | PERMALINK | REPORT

Fwap yourself to sleep.

scagun 09/02/09 + PM | QUOTE | PERMALINK | REPORT

Don't try sleeping, just walk around the house in the darkness, until you smash your head on the wall and fall unconscious. Always does the trick for me!

GMSBroa 09/02/09 + PM | QUOTE | PERMALINK | REPORT

I can't go sleep quick too

xxbrizzxx 09/02/09 + PM | QUOTE | PERMALINK | REPORT

the best thing to do is exercise for like 30 minutes before you go to bed to get yourself kinda tired, and a week before school just go to bed at ur normal school day "bed time" turn off all the lights t.v and maple and just lie there if u cant fall asleep. its the best way to work urself back to your normal bed schedule

Drknlghtx 09/02/09 + PM | QUOTE | PERMALINK | REPORT

i even tried busting an all nighter, but i failed because i get too sleepy at around 2pm.

SuperSaiyan 09/02/09 + PM | QUOTE | PERMALINK | REPORT

stare at the ceiling with out closing ur eyes/blinking ur eyes will get tired and droopy and yea..

xs2xx 09/02/09 + PM | QUOTE | PERMALINK | REPORT

join the club

LittleWizo 09/02/09 + PM | QUOTE | PERMALINK | REPORT

try to not think of anything =]