Losing weight from thighs.

basilmarket.com forums : Chat | 15 posts archived

thread starter skittlesmoo Jul 26 2009 + PM | QUOTE | PERMALINK | REPORT

Well I've recently experianced a growth spurt resulting in my loss of weight from stomach and arms and whatever. But my thighs are still kinda chunky, (not really just more chunky then I'd like them to be). Any ideas or suggestion to help lose the weight from there? I can go to the gym. I'm not willing to undergo surgery. And I'm willing to go on a diet (not an extreme one due to family problems). I have a naturally fast metabolism and I can't eat much anyways. So yeah, suggestions?

TRUTH 07/26/09 + PM | QUOTE | PERMALINK | REPORT

Start running long distance. like 1-3 mile.

tamericus 07/26/09 + PM | QUOTE | PERMALINK | REPORT

Exercise, they have machines that focus specifically on the thighs. Also if you're at home you can start with weightless squats and over time start adding weight.

Kizzy 07/26/09 + PM | QUOTE | PERMALINK | REPORT

tamericus said: "Exercise, they have machines that focus specifically on the thighs. Also if you're at home you can start with weightless squats and over time start adding weight." Isn't spot reduction pretty much a myth? o_O You would be building muscle in that area, though, which would make you more toned.

skittlesmoo 07/26/09 + PM | QUOTE | PERMALINK | REPORT

TRUTH said: "Start running long distance. like 1-3 mile." Conversion to Metric please. XD. @Second Poster: Which ones though, I'm going today so I'd like to start as early as possible for B2S.

Corey Jul 26 2009 + PM | QUOTE | PERMALINK | REPORT

@2 up OMFG FAT LIPS <3

Novelist 07/26/09 + PM | QUOTE | PERMALINK | REPORT

Thighs are good. @_@

DyceDarq 07/26/09 + PM | QUOTE | PERMALINK | REPORT

Squats? O-o.

Kizzy 07/26/09 + PM | QUOTE | PERMALINK | REPORT

Corey said: "@2 up OMFG FAT LIPS <3" Hey there, bootiful.

Corey 07/26/09 + PM | QUOTE | PERMALINK | REPORT

Fo sho dey r bootiful

skittlesmoo 07/26/09 + PM | QUOTE | PERMALINK | REPORT

Novelist said: "Thighs are good. @_@" But it's fat. I want muscle. Because it would end up reducing itself in the process.

NewExpiliict 07/26/09 + PM | QUOTE | PERMALINK | REPORT

Chop them off. Ta-da! No legs to worry about :D

xShaunyx Jul 26 2009 + PM | QUOTE | PERMALINK | REPORT

Kizzy said: " Isn't spot reduction pretty much a myth? o_O You would be building muscle in that area, though, which would make you more toned." Yes, and you just provided an answer in Laymans terms as to why.

skittlesmoo 07/26/09 + PM | QUOTE | PERMALINK | REPORT

What's spot reduction? @WhiteWhale: How though? That's what I'm asking? Growing taller isn't doing anything.

Kizzy Jul 26 2009 + PM | QUOTE | PERMALINK | REPORT

skittlesmoo said: "What's spot reduction? @WhiteWhale: How though? That's what I'm asking? Growing taller isn't doing anything." Spot reduction would be attempting to remove fat from a specific area through concentrated work-out techniques involving the use of only that area. example: Doing curl-ups to remove belly fat.