Is this safe?
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thread starter angramainyu Jul 11 2009 + PM | QUOTE | PERMALINK | REPORT
I saw a bottle of pure cranberry juice in the fridge, and unknowingly drank 300% the recommended dose of vitamin C, and I'd like to get a second opinion. I'm not totally sure a vitamin C overdose is safe.
Creeper Jul 11 2009 + PM | QUOTE | PERMALINK | REPORT
You could get kidney stones! Make a necklace for me, okay? -hugs-
Chisel 07/11/09 + PM | QUOTE | PERMALINK | REPORT
Your bones are made of iron now.
Coffee 07/11/09 + PM | QUOTE | PERMALINK | REPORT
you are never safe
tokyoaok 07/11/09 + PM | QUOTE | PERMALINK | REPORT
let google be your doctor the halls high in vitamin c insist you do not take more than 2, so it must not be healthy.
Jako9b 07/11/09 + PM | QUOTE | PERMALINK | REPORT
Water soluble vitamins - such as the B group vitamins and vitamin C - cannot be stored by the body to any great extent, so if you take in more than your body needs, they are simply excreted. Source.
TRUTH 07/11/09 + PM | QUOTE | PERMALINK | REPORT
I drink like 300% of vitamin C in orange juice and cranberry juice combined every day - you're fine.
lilbabyviet 07/11/09 + PM | QUOTE | PERMALINK | REPORT
lilbabyvietVitamin C gets flushed out of your system anyway. You can't overdose.
tunaonshoe 07/11/09 + PM | QUOTE | PERMALINK | REPORT
Prepare for diarrhea.
COChaos 07/11/09 + PM | QUOTE | PERMALINK | REPORT
i wouldn't know. hope you don't get sick or anything
Mkay20 07/11/09 + PM | QUOTE | PERMALINK | REPORT
When it says 300% that means your body will only use the 100% for the day, and deposit your extra 200% in waste. Its not a problem.
Mudkip 07/11/09 + PM | QUOTE | PERMALINK | REPORT
300% is safe. It's only when you get above the 600% or so mark that you develop symptoms, and even then, they're mild if overdose is not repeated daily.
Visionary 07/11/09 + PM | QUOTE | PERMALINK | REPORT
i dont know. try making yourself throw up, just in case.
KingDragon 07/11/09 + PM | QUOTE | PERMALINK | REPORT
Visionary said: "i dont know. try making yourself throw up, just in case." Lol no need..Its okay the extra dose will be excreted out of the system.
tokyoaok 07/11/09 + PM | QUOTE | PERMALINK | REPORT
you might get scurvy
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