How do i lose weight?

basilmarket.com forums : Chat | 15 posts archived

thread starter satoraifu101 Jul 06 2009 + PM | QUOTE | PERMALINK | REPORT

okay im just saying pretend i eat like one ramen which has like 500 calories or something, juice, a snack (crackers, etc).. and i run for like 30minutes and only lose like 200 calories?.. thats like 1/4 of the ramen i ate.. how can i ever lose weight ? just saying, even if i don't eat ramen, and eat like an apple, salad, bread, healthy lean meat, the calories would add up to like 500/600 still and my 30minute of tiring running only lose 200, so i still gain like 300 calories in my body.. i just don't understand! help..

FlashBang 07/06/09 + PM | QUOTE | PERMALINK | REPORT

Stop eating. Pooping will get rid of weight.

LOLOMGBBQ 07/06/09 + PM | QUOTE | PERMALINK | REPORT

Liposuction O:

FlashBang 07/06/09 + PM | QUOTE | PERMALINK | REPORT

90% of calories are burnt by just being alive.

Kylatri 07/06/09 + PM | QUOTE | PERMALINK | REPORT

Well your body uses calories, so even though you're not physically working off all the calories you intake, that doesn't mean your not burning enough to lose weight.

theory 07/06/09 + PM | QUOTE | PERMALINK | REPORT

Starve and exercise.

jointed 07/06/09 + PM | QUOTE | PERMALINK | REPORT

using energy throughout the day also burns some off.. ps. Cardio

Shrnyuji 07/06/09 + PM | QUOTE | PERMALINK | REPORT

Eat calories lower than what you have i think, idr

PanicX 07/06/09 + PM | QUOTE | PERMALINK | REPORT

satoraifu101 said: "okay im just saying pretend i eat like one ramen which has like 500 calories or something, juice, a snack (crackers, etc).. and i run for like 30minutes and only lose like 200 calories?.. thats like 1/4 of the ramen i ate.. how can i ever lose weight ? just saying, even if i don't eat ramen, and eat like an apple, salad, bread, healthy lean meat, the calories would add up to like 500/600 still and my 30minute of tiring running only lose 200, so i still gain like 300 calories in my body.. i just don't understand! help.." You don't big boy, cause I like em Chunky.

Hoppesangen 07/06/09 + PM | QUOTE | PERMALINK | REPORT

Anorexia. It works.

MultipleAct2324 07/06/09 + PM | QUOTE | PERMALINK | REPORT

Eat healthy, exercise, dont play maple all day

DOLLY 07/06/09 + PM | QUOTE | PERMALINK | REPORT

Only drink monsters or other energy drink Eating celery's, make you lose weight more than what it makes you gainS Stopping to eat for 1 week makes you lose 25 kg in 2 month Hitting your stomach hard makes you get abs

RainDrop 07/06/09 + PM | QUOTE | PERMALINK | REPORT

You burn calories by not even doing anything. Everything you do requires energy. Burning more calories than the amount you eat makes you loose weight and vice versa.

Darkwolfz2 Jul 06 2009 + PM | QUOTE | PERMALINK | REPORT

Do drugs, it works. @DOLLY: LIES ALL LIES! >=(

satoraifu101 07/06/09 + PM | QUOTE | PERMALINK | REPORT

i do like 500 jump ropes and 500 jump ropes = 10 calories? LOL tis so tiring