Trying to get abs

basilmarket.com forums : Chat | 10 posts archived

thread starter RedSwing May 23 2009 + PM | QUOTE | PERMALINK | REPORT

Will having daily runs and push ups and sit ups/crunches likely to give me abs?

MrTofu 05/23/09 + PM | QUOTE | PERMALINK | REPORT

I wish dimo was still active..

PeacePlease May 23 2009 + PM | QUOTE | PERMALINK | REPORT

Crunches: Yes Running: Will increase definition in that area if you lose fat. Push-ups: N/A Muscles are made in the kitchen, not the gym.

danarutox 05/23/09 + PM | QUOTE | PERMALINK | REPORT

You will need to have a very low body fat percentage. So do cardio as well.

Lelo 05/23/09 + PM | QUOTE | PERMALINK | REPORT

Crunches are better then sits ups imo but yeh do that at least everyday about 3 sets a day ;D

Gamerzneed 05/23/09 + PM | QUOTE | PERMALINK | REPORT

muscles r made during the process at mcdonalds, not the gym silly goose

RedSwing 05/23/09 + PM | QUOTE | PERMALINK | REPORT

Lelo said: "Crunches are better then sits ups imo but yeh do that at least everyday about 3 sets a day ;D" What do you mean "sets"? Me and my mate compared biceps and his are a bit bigger than mine but he said I had more definition than his muscles... so what's that mean?

LOLOMGBBQ 05/23/09 + PM | QUOTE | PERMALINK | REPORT

I heard this kinda works man.

braadw0rst May 23 2009 + PM | QUOTE | PERMALINK | REPORT

I'm going for chest muscles (pecs) this month, I set myself a goal to do 1800 a month, or 60 a day.. 'Sets' mean like 50 crunches, then stop, and do 50 again after a couple of hours. You'll need self control tho, it's easy to say 'meh, I'll do twice the amount tomorrow'.

chut 05/23/09 + PM | QUOTE | PERMALINK | REPORT

Yes it will Most importantly you have to eat right with those that u mentioned. I guarantee you will Go for it mate