Do you do the exercise?

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thread starter xD4rkSidex May 19 2009 + PM | QUOTE | PERMALINK | REPORT

How many hours a day do you exercise? no, not chores, and no, not getting of a chair, but actual activities that require a physical effort for a prolonged amount of time, effectively increasing your heart rate (or the correct definition) and done for the sake of health. be sure to mention what you do, and any recommendations or any other snippets of lols from playing sport. (once i hit someone in the testicles when we were playing baseball, he actually caught me out, with his legs) off topic: i remember the 90 day challenge to get 6 packs from yesterday, my advice is dont do it, according to that reigme its too much without any rest, and it doesnt state any specific diet requirements and other crucial information, if you want 6 packs, just do 20 crunches in the morning, afternoon and before bed for 3 or 4 times a week, should suffice, or 200 crunches every month if you wanna be hardcore and hurt yourself.

HolyMythos 05/19/09 + PM | QUOTE | PERMALINK | REPORT

THE exercise? I exercise when I have the sudden urge to. That happens maybe every few weeks.

TRUTH 05/19/09 + PM | QUOTE | PERMALINK | REPORT

Maybe 2 hours total?

littlemang 05/19/09 + PM | QUOTE | PERMALINK | REPORT

Study is my exercise! OH YEAHHH

DevilOfRoses 05/19/09 + PM | QUOTE | PERMALINK | REPORT

Pretty much zero. I do go shopping quite often though D:

LimusocoBobo 05/19/09 + PM | QUOTE | PERMALINK | REPORT

I used to be on a 10 week challenge... T.T But now, I exercise whenever I please. I don't have access to a gym so it's a lot less nowadays.

skalz 05/19/09 + PM | QUOTE | PERMALINK | REPORT

DevilOfRoses said: "Pretty much zero. I do go shopping quite often though D:" And when you're in the same room as me...

HolyMythos 05/19/09 + PM | QUOTE | PERMALINK | REPORT

skalz said: " And when you're in the same room as me..." Well that's a snapshot.

Lukavi 05/19/09 + PM | QUOTE | PERMALINK | REPORT

It's called the 5 knuckle shuffle. Exercise enough

DevilOfRoses 05/19/09 + PM | QUOTE | PERMALINK | REPORT

skalz said: " And when you're in the same room as me..." Because I'm beating you with a baseball bat.

AnasF 05/19/09 + PM | QUOTE | PERMALINK | REPORT

I walk to/from school for 20 minutes each way. Play football for around an hour at lunchtime every day. I run a few km every 2nd night. 20 minutes workout every night. Oh, and at school we have around 30 minutes of PE a day, on average. So that's... almost 3 hours of exercise daily.

Devoid 05/19/09 + PM | QUOTE | PERMALINK | REPORT

I usually go for a nice skate or basketball session, which occurs every other weekday or every few days if I'm not busy. I'll go for a morning jog sometimes on the weekends. On average, I exercise for about 0-2 hours each day.

skalz 05/19/09 + PM | QUOTE | PERMALINK | REPORT

DevilOfRoses said: " Because I'm beating you with a baseball bat." And we're having epic ninja battles.

iwuvwafflez 05/19/09 + PM | QUOTE | PERMALINK | REPORT

1 hr avg exercise for mee o-o

b0bthedude May 19 2009 + PM | QUOTE | PERMALINK | REPORT

the way i exercise is kinda funky. usually during tennis season i get 3hours a day for 5 days on schooldays and 4-7 hours sometimes 3 and sometimes 8 on saturdays off season i play 3-5 days a week for 2 hours on schooldays and 4-7 hours sometimes 3 and sometimes 8 on saturdays. really depend on the mood i play tennis because i love it. and the people who play it too but its not like i dont take breaks. i guess every hour i sit down for like 5-10 minutes or whatever my mood is i can play for like 5 hours straight or i can sit down for an hour straight