So You Wanna Get A 6 Pack?

basilmarket.com forums : Chat | 15 posts archived

thread starter ImSorryNow May 16 2009 + PM | QUOTE | PERMALINK | REPORT

50 Sit Ups 50 Leg Lifts 100 Crunches Running 5 mins a day. Optional Drink 8 cups of water each day If you are slightly or extremely overweight then this might take a little bit more time.. Do this each day for 90 Days and the results will be amazing. (Day 3 Sat,May 19th 2009 ) (Days Until End Of Challenge 87 ) People who accepted this Challenge. ImSorryNow xShaunyx iDependOnYou GreenTeaQQ billyang megabob10 PuppyKevin Bramzy parteek KnightSword Drunko Peace Rotation RaveGirI Sped KachiOyabun joyjinche aznseal Incedio654 gbafreako KingEvilPast Fujilicious magez997

sakana 05/16/09 + PM | QUOTE | PERMALINK | REPORT

i like my six flab. ..

aryama5 05/16/09 + PM | QUOTE | PERMALINK | REPORT

I'll just buy a 6-pack of Coca-Cola at Walmart. o_o

Hoppesangen 05/16/09 + PM | QUOTE | PERMALINK | REPORT

I thought of pok�mon. :/

Fade2BlacK 05/16/09 + PM | QUOTE | PERMALINK | REPORT

Why sit ups? Less sit ups if any. Way more crunches.

SuckMyChidori 05/16/09 + PM | QUOTE | PERMALINK | REPORT

sounds like fun. but i'm so unfit for that. LOL.

Zenfayte 05/16/09 + PM | QUOTE | PERMALINK | REPORT

No one is going to take you seriously anymore.

cantuciwin 05/16/09 + PM | QUOTE | PERMALINK | REPORT

So you only drink 8 cups of water? I'd eat something too.

tigerpawner 05/16/09 + PM | QUOTE | PERMALINK | REPORT

Uhh.. Already got one.. By just sitting here and do nothing :D Seriously..

allantheazn 05/16/09 + PM | QUOTE | PERMALINK | REPORT

Whats a crunch again? Like a half sit up thing?

demimatsui 05/16/09 + PM | QUOTE | PERMALINK | REPORT

what is water going to do? nothing. drink some milk for the PROTEEEEEEEIN.

xShaunyx 05/16/09 + PM | QUOTE | PERMALINK | REPORT

I already do those things daily thanks to martial arts.

ImSorryNow 05/16/09 + PM | QUOTE | PERMALINK | REPORT

Guys, take the challenge.

Jailbird 05/16/09 + PM | QUOTE | PERMALINK | REPORT

this reminds me of dimo... -tear-

megaf6 05/16/09 + PM | QUOTE | PERMALINK | REPORT

You will never replace Dimo. I have a 4 1/2 pack, and I never exercise. What I do is laugh a lot.